Aquatic programs focused on improving overall fitness
Take advantage of our programs in the water designed to either improve your swimming ability and/or enhance your overall fitness.
Water Fitness
Have a question?
For Total Technique Swim Training or Adult Swim Team information, contact Mark Miller.
Did you know we offer private swim lessons? Click here to learn more!
Total Technique Swim Training (TTST)
Total Technique Swim Training (TTST) provides technique and drill work for the established swimmer looking to fine tune their swim strokes. Must be able to swim 50 yards continuously. Learn lap swim etiquette while performing training techniques to build swim endurance and efficiency.
| Reg. Deadline | Dates | Days | Times | Pool |
| Sept. 4 | Sept. 8–Oct. 1 (student/adult) | M/W | 5:45 - 6:30 p.m. | CBAC Pool |
| Sept. 4 | Sept. 9–Oct. 2 (student/adult) | T/TH | 5:45 - 6:30 p.m. | CBAC Pool |
| Oct. 2 | Oct. 6–29 (student/adult) | M/W | 5:45 - 6:30 p.m. | CBAC Pool |
| Oct. 2 | Oct. 7–30 (student/adult) | T/TH | 5:45 - 6:30 p.m. | CBAC Pool |
| Oct. 30 | Nov. 3–Dec. 3 (student/adult) | M/W* | 5:45 - 6:30 p.m. | CBAC Pool |
| Oct. 30 | Nov. 4–Dec. 4 (student/adult) | T/TH* | 5:45 - 6:30 p.m. | CBAC Pool |
Cost for group swim is $79 (student), $90 (faculty/staff), or $100 (public).
* Swim sessions will not meet during Thanksgiving Break, Nov. 23–30.
Bursar billing is available as a form of payment for currently enrolled IU students. Register in person at either the Student Recreational Sports Center (SRSC) or Bill Garrett Fieldhouse to bill via bursar.
Adult Swim Team
Adult Swim Team is designed for those that are looking to continue their swimming for fitness, competition or to be part of a like-minded community. A coach will be on-deck to provide workouts and feedback. Workouts can be modified based on individual abilities or goals. Participants should be comfortable swimming with others and can complete swim workouts. A Recreational Sports Membership is not required to participate.
Dates:September 15 to December 19
Cost: $100 (student), $115 (faculty/staff), $130 (public)
JOIN ANYTIME!