Training options

Let us help you reach your fitness goals

Our personal training program is focused on equipping our clients to maintain healthy and sustainable lifestyles. We strive to empower individuals to reach their health, body composition, and performance goals and to find fitness enjoyable. Our program has a 100% satisfaction rating and is one of the best and most affordable personal trainings options in Bloomington!

We also provide individual clinics throughout the year, focused on learning and improving form on popular strength exercises, and small group training for women and IU faculty and staff.

Not sure where to start?

Your goals can help guide how many personal training sessions to choose. Whether you're looking for a quick refresh or long-term results, there's an option that fits your needs.

  • Choose 3–6 sessions to refresh your routine, try something new, or get expert guidance on your form.
  • Choose 10 or more sessions if you're looking for nutrition guidance or want to make body composition changes like building muscle or losing fat.