Meet the trainers

Averie Reiter

Fitness Philosophy
Fitness is about more than just physical strength—it’s about feeling confident, capable, and empowered in every aspect of your life. No matter where you are starting, exercise is the catalyst for both mental and physical growth and can help you realize that your goals are within reach. Whether you're starting from scratch, working to regain your previous level of fitness, or training for a competition, I'm here to guide you every step of the way toward becoming a healthier, stronger, and more fulfilled version of yourself.

Expertise

• Strength training
• High intensity interval training
• Balance and stability
• Core strength training
• Hypertrophy and muscle toning
• Sport specific training (golf)
• Muscular endurance

Fitness Interests

• Strength training
• Correlation between exercise and mental health
• Sport psychology
• Hypertrophy and muscle toning
• Balance and stability
• Core strength training
• Muscular endurance

Education and Certification(s)

• B.S. Exercise Science with minors in Business, Sports Marketing and Management, and Fitness Instruction, Indiana University (expected May 2026)
• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• American Red Cross CPR/AED Certified

Brady Bowdoin

Fitness Philosophy
I view fitness as a safe and effective collection of tools that lead people to live healthier and happier lives. Fitness doesn’t mean being extremely fast or extraordinarily strong, but instead represents a combination of resistance training, cardiovascular health, and proper nutrition. I firmly believe exercise is the best medicine. My passion is to assist others in reaching their fitness goals!

Expertise

• Weight loss/gain
• Cardiovascular health
• Resistance training for increase in lean muscle mass
• Working with men and women of all ages
• Balance and stability
• Agility training

Fitness Interests

• Functional movement
• Powerlifting
• Core strength and stability
• Sport specific agility training
• Proper resistance training technique
• Exploring new fitness concepts
• Olympic weightlifting

Education and Certification(s)

• B.S. Kinesiology-Fitness Specialist
• M.P.H Physical Activity and Behavior, Social and Community Health
• American Red Cross CPR/AED Certified
• ACSM Certified Exercise Physiologist

Bri Bartlett

Fitness Philosophy
Fitness is not just about building strength or achieving an ideal body; it’s a natural way to heal the mind and body. Through mindful movement, whether it’s strength training, yoga, or a simple walk, we can restore balance, release tension, and find clarity while enhancing our body. By listening to our bodies and focusing on consistency over intensity, we allow ourselves to grow steadily. Fitness becomes a practice of self-care—where physical movement connects us to the present moment. It’s a journey of progress, not perfection, where each step toward wellness is an opportunity to reconnect with our true selves.

Expertise

• Strength training
• Cardiovascular endurance
• Beginners
• Nutrition
• Weight loss/gain
• General fitness

Fitness Interests

• Injury prevention
• Power-based movements
• Rehabilitation
• Balance and core
• Mobility
• Building a strong fitness mindset

Education and Certification(s)

• B.S. Exercise Science, Indiana University
• National Academy of Sport Medicine (NASM) Certified Personal Trainer
• American Heart Association CPR Certified

Eli Gruen

Fitness Philosophy
I believe that fitness is about discovering what your body can do and building confidence through steady progress. With consistency and the right approach, anyone can grow stronger, healthier, and more resilient. It’s a journey built on celebrating the small wins, feeling energetic, and the freedom that comes from feeling capable in your own body. It’s something that will never let you down and will always be there no matter what. Fitness isn’t just exercise, but it’s a path to a better quality of life.

Expertise

• Weightlifting to increase muscle mass
• Strength training
• Sport-specific training
• Balance and stability
• Weight gain/loss
• General fitness

Fitness Interests

• Exercise as medicine
  • Disease prevention
  • Injury rehab
• Bodybuilding
• Powerlifting
• Endurance Sports
• High Intensity Interval Training (HIIT)

Education and Certification(s)

• B.S. Exercise Science (May 2027)
• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• CPR/AED and Basic Life Support certified

Emma Shaffer

Fitness Philosophy
I’m a firm believer that fitness should be individualized. There’s a type of movement out there for everyone. There are limitless ways to exercise, and each one benefits not only physical health, but also mental and emotional well‑being. My goal is to make training realistic, enjoyable, and motivating through encouragement and accountability with my clients. I focus on small, sustainable changes and taking it one day at a time. Ultimately, I want to help each client become the happiest and healthiest version of themselves.

Expertise

• Flexibility
• General Fitness
• Muscle Endurance
• Muscle Hypertrophy
• Weight Management

Fitness Interests

• General Fitness
• Nutrition for Weight Management
• Muscle Endurance
• Muscle Hypertrophy

Education and Certification(s)

• B.S.A.H.S. Dietetics (May 2026)
• International Sports Sciences Association (ISSA) Certified Personal Trainer
• HSI Basic Life Support/First Aid/O2 Certification

Gigi Weingarten

Fitness Philosophy
I believe fitness has the power to build real confidence and create a sense of freedom in your life. For me, exercise is about taking control; showing up for yourself and proving that you’re capable of more than you think. Training isn’t just about physical change; it’s about learning discipline, resilience, and trust in yourself. I see fitness as something that carries into every part of life, helping you build strong habits and a healthier mindset over time. My goal is to help you use fitness as a tool to create a life that feels strong, balanced, and fulfilling.

Expertise

• General fitness
• Weight loss/gain
• Strength training
• Resistance training
• Flexibility and mobility training
• Body weight exercises
• Long-term sustainable fitness (developing those habits)
• Dance

Fitness Interests

• Nutrition
• General fitness
• Pilates-based workouts
• Mobility and balance training
• Muscular strength and endurance
• Core strength
• Interval training

Education and Certification(s)

• International Sports Sciences Association (ISSA) Certified Personal Trainer
• CPR/AED Certified (ISSA)

Griffin Lennartz

Fitness Philosophy
I view fitness as gateway into living a longer, healthier, and more enjoyable life. Being more physically active is a testament to show anyone that you have what it takes to do anything, because not only are you putting your body to the limit you are putting your mind to the limit. My goal is not only to help you reach your physical goals but to show you your potential of what you can do and further your fitness journey and take it to the next level.

Expertise

• Strength training
• Weight loss/gain
• Cardiovascular fitness
• Weightlifting for toning
• Core strength training
• Nutritional guidance

Fitness Interests

• Strength training
• Bodybuilding
• Nutrition
• General fitness
• Cardiovascular fitness

Education and Certification(s)

• B.S. Public Health, Fitness and Wellness, Indiana University 
• American Red Cross CPR/AED Certified
• National Academy of Sports Medicine (NASM) Personal Trainer

Jacqueline Kosina

Fitness Philosophy
I feel exercise is something people should be able to enjoy doing without the extra stress and pressure that might be associated with it at times. I work to help guide individuals toward their individualized fitness goals. With a genuine passion for helping others, I create a supportive environment where exercise becomes not only effective but also enjoyable. I believe in crafting unique and dynamic routines tailored to each individual's needs and preferences. I approach fitness with diligence and expertise, providing personalized guidance and unwavering support to help clients reach their goals safely and efficiently.

Expertise

• Strength training
• Resistance training
• Weight loss/gain
• Balance and stability
• General fitness
• Flexibility and mobility training
• Basketball

Fitness Interests

• Working with clients out of rehab surgery
• Specific sport training programs
• Nutrition
• Balance and stability
• Mobility training
• Encouraging a positive mindset inside and outside the gym
• Cardiovascular endurance
• Exercise psychology
• Plyometric training

Education and Certification(s)

• B.S. Exercise Science, Psychology and Medical Sciences Minor, Indiana University
• American Red Cross CPR/AED Certified
• National Academy of Sports Medicine (NASM) Personal Trainer

Jane Freeman

Fitness Philosophy
Physical fitness has an integral effect on a person’s life. My job is to help you learn ways to improve your fitness levels to enhance your daily activities and leisure time pursuits. Education is an important tool in equipping you to understand and get the most out of your fitness program. I may have been in your shoes at some point in time, as a student, parent, working woman and more. I have dealt with overcoming injuries myself and can be attuned to your obstacles. I believe that together we can implement an evolving program that is tailored to your needs.

Expertise

• Strength training
• Power training
• Balance
• Flexibility

Fitness Interests

• Golf
• Powerlifting
• Olympic weightlifting
• Racquetball
• Alpine skiing
• Fishing
• Hiking
• Canoeing/kayaking

Education and Certification(s)

• American Council on Exercise (ACE) Certified Personal Trainer
• Sports Performance Coach, Level 1–USA Weightlifing
• LWC Referee–USA Weighlifting
• Senior Fitness Specialist, Specialty Certificate, Exercise, etc.
• Certificate in Stress Management
• American Red Cross CPR/AED Certified

Jesse Mathers

Fitness Philosophy
My fitness philosophy is built on the belief that training is more than physical, it’s mental, emotional, and lifelong. Strength training, hypertrophy, cardiovascular health, and functional movement are my foundation, but I emphasize more than just the core or the “show muscles.” Accessory muscles matter just as much, because they are what keep the body balanced, prevent injury, and support performance in daily life and athletics. With my background in pre-athletic training and pre-physical therapy, I approach fitness as both growth and medicine: training not only to improve strength and muscle but also to protect the body, speed recovery, and extend longevity. I believe fitness should be accessible at every age and for every ability. A few consistent hours each week are all it takes to transform how people move, feel, and live. Training isn’t punishment; it’s an investment that builds confidence, resilience, and freedom. This being the freedom to move without pain, to stay active longer, and to push past limitations both inside and outside the gym.

Expertise

• Strength training
• Weight loss/gain
• Hypertrophy training
• Cardiovascular health
• Athletic training
• Functional training
• Muscular toning

Fitness Interests

• Injury prevention
• Resistance training for strength and muscle growth
• Athletic training
• Rehabilitative training
• Exercise psychology
• Mobility training

Education and Certification(s)

• B.S. Exercise Science (May 2026)
• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• American Red Cross Adult First Aid/AED/CPR Certified

Julie Reinert

Fitness Philosophy
I believe everyone has the ability to achieve their fitness goals, whether that means building a specific physique, improving general fitness, or simply developing the confidence to live a healthier lifestyle. Fitness is so much more than numbers on a scale or weight on a barbell; it’s about feeling empowered in your daily life and creating sustainable habits that strengthen both the body and mind. My goal is to help clients become the best versions of themselves by fostering a deeper understanding of fitness and nutrition as tools for lifelong wellness. With passion, creativity, and care, I design personalized programs tailored to each client’s needs and aspirations. As your trainer, I’ll bring the energy, encouragement, and accountability to help you crush every goal you set!

Expertise

• Strength training (beginner to advanced)
• Body weight exercises
• Core strength training
• Proper technique
• General fitness
• Weight loss/gain
• Sport-specific training (volleyball)
• Hypertrophy and muscle toning
• Nutrition
• Balance and stability

Fitness Interests

• Powerlifting and olympic weightlifting
• Cardiovascular endurance
• Injury prevention
• Different exercise adaptations for injury and/or injury recovery
• Sport-specific/athlete training
• Flexibility and mobility
• Nutrition
• Sport psychology
• The relationship between physical and mental health
• Research on athletes and their career longevity (regarding injury prevention)

Education and Certification(s)

• B.S. Exercise Science, Indiana University Bloomington
• American College of Sports Medicine (ACSM) certified personal trainer
• American Red Cross CPR/AED certified

Justin Offutt

Fitness Philosophy
I believe fitness is a duality of body and mind. Drawing from East Asian philosophies, I see that a strong body builds a strong mind, and a strong mind cultivates a stronger body. A balance of both is essential for a healthy, long, and successful life in everything you do.

Having been at one point clinically obese, another underweight, and now with a physique that a younger version of me would think to be impossible, I understand more than most the profound effect that your body can have on every aspect of your life. It's not just about a number on the scale; it's about confidence, discipline, and the ability to do the things you love.

Whatever your goal may be, whether it's to bench press 225 pounds, finish your first half marathon, move with more ease, have more aesthetic proportions, or simply have the energy to play with your kids… I am here to provide a dependable and exact plan to get you there. My science-based, systematic approach is designed to produce tangible, lasting results.

Expertise

• Fat loss
• Weight gain
• Cardiovascular health
• Bodybuilding
• Resistance training
• Flexibility
• Mobility
• Balance

Fitness Interests

• Holistic lifestyle change
• Nutrition
• Powerlifting
• Philosophy of fitness
• Science of habit

Education and Certification(s)

• B.S. Mathmatics with minor in Computer Science (expected 2027)
• B.S. Physics with minor in Computation Physics (expected 2027)
• American Red Cross CPR/AED certified
• National Academy of Sports Medicine (NASM) certified Personal Trainer

Katie Landrum

Fitness Philosophy
Fitness is a journey that starts with one step and continues another step at a time. Movement and exercise should be enjoyable and rewarding rather than tolerated. Your body was made to move and knows what to do once it gets a nudge in the right direction! My goal is to help others explore movement and exercise and find ways to feel powerful, confident, and healthy. Working together as a team, we can find movement and fitness that fits your body and your lifestyle and work towards goals one step at a time.

Expertise

• Yoga
• Strength training
• Balance
• Circuit and interval training
• Deep water exercise

Fitness Interests

• Yoga
• Dancing
• Boot camp
• Judo
• Exploring new modes of fitness
• Muscular strength and endurance
• Mind and body connection
• Functional movement
• Interval training

Education and Certification(s)

• Indiana University Bloomington
  • M.S. Kinesiology—Physical Activity, Fitness, and Wellness (2017)
  • B.S. Kinesiology—Contemporary Dance (2015)
• Yoga Alliance 500-hour Registered Yoga Teacher
• Yoga Alliance 200-hour Registered Yoga Teacher
• American Council on Exercise Group Fitness Instructor
• American Council on Exercise Health Coach
• American Red Cross CPR/AED Certified
• Schwinn Cycling Instructor Certification

Kayla Teipen

Fitness Philosophy
To me, fitness is an imperative step in creating the most confident and empowered version of yourself. Our physical health so frequently ripples into every other aspect of our lives. I believe taking the first step of owning your physical health reflects profoundly onto our mental and overall wellbeing. So, whether it be strength training, general health concerns, or weight loss; I am passionate about helping people reach their individual goals as well as hopefully foster a lasting love for movement. I strongly believe fitness is for everyone, and I am dedicated to helping people incorporate exercise into their lives in a balanced and sustainable way.

Expertise

• Weight loss/gain
• Bodybuilding
• Long-term sustainable fitness plans
• Body recomposition
• Bodyweight exercises
• Cardiovascular fitness
• Adaptable resistance training
• Working with clients new to fitness

Fitness Interests

• Flexibility and mobility training
• Adaptation for recovery from injury
• Fostering a positive mindset about health and fitness
• Bodybuilding
• Strength training
• Martial Arts

Education and Certification(s)

• B.S. Psychology, minor American Sign Language, Indiana Unversity
• American College of Sports Medicine (ACSM) Certified Personal Trainer
• American Red Cross CPR/AED Certified

Lucas Gmutza

Fitness Philosophy
I believe that developing a healthy lifestyle that includes exercise and good nutrition is the key to a happy, healthy, and well-rounded life. I believe in using habit and identity change to make exercise an enjoyable part of each individual’s lifestyle and routine. My goal is to use small and simple steps to educate, build confidence, and move towards your goals. With time, patience, and effort, everybody can improve their lives through building a sustainable and healthy lifestyle.

Expertise

• Building muscle strength and size
• Body recomposition
• Habit and behavior changes
• Athletic training
• Developing an enjoyment for exercise
• Olympic lifting
• Building flexibility and movement quality for daily life
• Plyometrics and power development
• Gym and exercise education

Fitness Interests

• Training for athletics and sport
• Strength training
• Kettlebell training
• Olympic lifts
• Circuit training
• Functional flexibility

Education and Certification(s)

• B.S. Exercise Science, Indiana University
• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• NASM CPR/AED Certified

Matthew Moon

Fitness Philosophy
I believe fitness is an essential component of a happy and healthy lifestyle. I feel very strongly that fitness is for all people. I work tirelessly to help others integrate fitness into their life so they can reach their fitness goals!

Expertise

• Muscle building and improving body composition
• Improving cardiovascular fitness
• Strength training—powerlifting and olympic weightlifting
• Non-surgical join pain and post physical therapy strength training
• Symmetrical strength training
• Client education on best training practices for health and fitness

Fitness Interests

• Basketball sports performance training
• Strength and conditioning
• Weight loss
• Endurance training

Education and Certification(s)

• M.S. Kinesiology - Sport and Coaching Science, Indiana University, May 2025
• B.S Kinesiology - Exercise Science, Indiana University, May 2022
• Amercian Council on Exercise Certified Personal Trainer, August 2023
• CPR/AED certified

Robert Carter

Fitness Philosophy
All roads lead to Rome. Pick one that you enjoy. You will be beautiful and healthy when you do that. Let me help you find that.

Expertise

• Building confidence
• Injury rehabilitation
• Strength training
• Weight loss

Education and Certification(s)

• American Council on Exercise (ACE) Personal Trainer
• Yoga Renew 200-hour
• American Heart Association Basic Life Support, CPR

Rylea James

Fitness Philosophy
Optimal fitness includes both internal and external health and can be achieved in a variety of ways. Aside from crushing goals and setting records I believe fitness can be something that is enjoyed by all. It requires focus and drive but let’s have fun at the same time!

Concentrations

• Weight and other resistance training methods for increases in strength and hypertrophy
• Weight loss and the use of HIIT
• Flexibility and mobility training
• Increases in cardiovascular fitness
• Increases general fitness to aid in daily life tasks

Education and Certification(s)

• American College of Sports Medicine (ACSM) Certified Personal Trainer
• American Red Cross CPR/AED Certified
• B.S. Kinesiology, Exercise Science

Sophia Nguyen

Fitness Philosophy
I believe that fitness is an integral part of leading a happy and fulfilling life. It’s easy to feel overwhelmed by day-to-day tasks and work. I see exercise as a way to both regain a sense of control and take care of yourself. It is my goal to help others discover and nurture a love for exercise, as well as to develop healthy habits that benefit not only their physical, but mental and emotional health.

Expertise

• Weightlifting for strength
• Weightlifting for increasing muscle mass
• Weight loss/gain
• Muscular endurance training
• General fitness

Fitness Interests

• Bodybuilding
• Strength training
• Cardiovascular fitness
• Nutrition
• General fitness
• Incorporating healthy habits into daily routine

Education and Certification(s)

• B.S. English with a Concentration in Creative Writing and minors in Comparative Literature and Japanese
• American Council on Exercise (ACE) Certified Personal Trainer
• American Red Cross CPR/AED Certified

Vazrik Bhargava

Fitness Philosophy
As someone who grew up playing all kinds of sports, to most recently competing on a professional weightlifting team, I know first-hand how important having a good coach/trainer is. I have had great coaches and know they impacted my athletic performance and motivation to show up for training or practice. A good coach or trainer knows how to bring out the best in his or her clients, and I know that I can do the same for my clients. I want my clients to feel excited about our sessions each day and leave feeling like they are on top of the world because if they do, they are more likely to want to continue working out. I think that adherence and sustainability are very important factors when it comes to fitness. I want to help my clients build healthy and sustainable habits and fall in love with the process of fitness.

I believe that fitness is something that should add value to our lives and is something that anyone can achieve at any age, regardless of experience level. Being physically fit increases our quality of life and prevents injury, especially as we get older. Many people think that once we hit a certain age that it all goes downhill from there—we lose our strength, athleticism, mobility, and overall functionality. This is not the case. Our bodies and minds are capable of so much more than we think and we can continue to make incredible progress, both physically and mentally, well into the later stages of our lives. I think we all owe it to ourselves to create the best quality of life that we can; and being physically fit is an excellent way to do that.

I understand that sometimes fitness can become more of a mental task than a physical one. As someone who has worked full-time for years, I know how challenging it can be to balance work and fitness; and I want to help my clients find that balance for themselves. Working out should be a stress reliever and make you feel good when you are done. Our mental health is just as important as our physical health, and I want to help my clients find harmony in both.

There is no failure in fitness. I think that if you do your best and forget the rest, then you will always succeed.

Expertise

• Olympic Weightlifting (Competitively or Recreationally)
• Sports Specific and Athletic Performance
• Strength Training for hypertrophy and strength
• Speed, Agility, and Change of Direction Training
• Functional Movement and Injury Prevention
• Cardiovascular Endurance/High Intensity Interval Training (HIIT)
• Weight Loss
• Mobility and Flexibility

Fitness Interests

• Olympic Weightlifting
• Sports Specific and Athletic Performance
• Strength Training
• Speed and Agility Training
• Mobility and Stability Training
• Injury Prevention
• Yoga
• Mixed Martial Arts
• Building healthy and sustainable habits

Education and Certification(s)

• B.A. Mathematics, Indiana University
• B.A. Psychology, Indiana University
• American Council on Exercise (ACE) Certified Personal Trainer
• USA Weightlifting L1 Certified Coach
• American Heart Association CPR/AED Certified

Vi Bhargava

Fitness Philosophy
I believe a fitness program should be enjoyable, sustainable, and it should deliver results. My philosophy is that fitness should enrich your life, not take it over. This concept is especially important for individuals who are busy daily (like students or people who work long hours). With this is in mind, I typically only train hard three times per week. Rest days are just as important as training days. Because of all these rest days, you never get burnt out. Instead, you can come into each workout feeling fresh, focused, and ready to hit personal records.

Each session, the focus is to make small improvements on exercises from the session prior. This can be done by adding one or two reps, adding five pounds to the exercise, slowing down the tempo, decreasing the rest interval, adding more difficult variations, and/or improving form. Think about it. Say on week one of a training program, person X can do five reps with 95 pounds on incline barbell bench press. If X can add 10 pounds to that exercise each month, then in six months they will be able to press 155 pounds for five reps. At this point, X’s chest, shoulders, and triceps will have no choice but to develop in accordance to the increase in stimulus. Short-term micro improvements lead to massive changes in the long run.

When I was a freshman at IU, I struggled to get into the gym six times a week while maintaining my grades, a social life, and multiple hobbies. I was tired all the time. I was getting down on myself because I was skipping workouts and missing classes so I could sleep. This was not sustainable. When I cut that gym time in half, I had more energy than ever before, was seeing better results from my workouts, I was able to focus more on my other hobbies, I was able to enjoy time with my friends, and most importantly I was able to make it to class consistently. Everything is about balance. The gym no longer felt like a chore, it was something I began to look forward to.

Furthermore, the most important part of fitness is the journey. It is vital to drop the desire for instant gratification. Love and accept yourself as you are, strive for weekly improvements, and trust the process. As this process unfolds, an individual will eventually unlock a potential that they never knew they had. They will become more confident. This confidence will continue to grow. It will flow into other aspects of that person’s life (like in relationships, hobbies, schoolwork, their mood, job, etc.). This will make them a better rounded person overall. As I said before, fitness should enrich your life. It should bring value to your entire existence. To me, this holistic improvement is why I continue to work out, and why I want to introduce this lifestyle to others.

Expertise

• Bodybuilding
• Calisthenics (bodyweight training)
• Strength training
• High Intensity Interval Training (HIIT)
• Flexibility improvement

Fitness Interests

• Bodybuilding
• Strength training
• Calisthenics
• Gymnastics
• Martial arts
• HIIT training

Education and Certification(s)

• B.S. Psychology, Indiana University Bloomington
• National Academy of Sports Medicine (NASM) Certified Personal Trainer